Summer Corn & Black Bean Salad

Summer Corn & Black Bean Salad

Yield: 8 Servings

Prep Time: 15 minutes

Cook Time: None

 

 

 

Ingredients:

–          3 ears of fresh, sweet corn

–          1-15 oz can black beans, drained & rinsed

–          2 medium-sized tomatoes, diced

–          3 garlic scapes (or scallions), chopped

–          ½ cup cilantro, chopped (optional)

–          2 tbsp olive oil

–          Salt & pepper to taste

Directions:

  1. Place drained & rinsed black beans into a large bowl.  Add diced tomatoes, garlic scapes or scallions, and cilantro if using.
  2. Remove kernels from raw corn with a knife and add to bowl.
  3. Drizzle mixture with olive oil, sprinkle with salt and pepper to taste.
  4. Mix ingredients together and serve.
A. Granite
A. Granite
Dr. Adrian Granite is a chiropractic physician serving the Greater Boston Area. His interests include injury treatment/prevention, evidence based practice, exercise and nutrition. With his free time, he enjoys spending time with his wife, traveling and reading.