Nutrition
Pineapple & Blueberry Breakfast Quinoa
PINEAPPLE & BLUEBERRY BREAKFAST QUINOA Prep Time: 5 minutes Cook Time: 30 minutes Serves: 3-4 INGREDIENTS 1 cup quinoa ½ tsp cinnamon ¼ tsp nutmeg 1 […]
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My 21 Day Cleanse Experience
My 21 Day Cleanse Experience By: Dr. Adrian Granite I didn’t have many New Years’ Resolutions this past year. I told myself that I would read […]
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Paleo Banana Pancakes
Paleo Banana Pancakes Yield: ~20 three inch pancakes Enough to feed 4 hungry people or 6 not-so-hungry people Prep Time: 10 min Cook Time: 20 mins […]
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Weight Loss and New Years’ Resolutions Part 2
Weight Loss and New Years’ Resolutions Part 2 By: Dr. Adrian Granite I hope you enjoyed the first part. Here are a few more tips to […]
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Weight Loss and New Years’ Resolutions Part 1 By: Dr. Adrian Granite Happy New Year! It’s that time of the year again when everyone begins their […]
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