Fitness
Making Your Goals SMART!
Making Your Goals SMART! By: Dr. Adrian Granite On a regular basis I hear people talk about how they are trying to lose weight, become healthier, […]
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Paleo Banana Pancakes
Paleo Banana Pancakes Yield: ~20 three inch pancakes Enough to feed 4 hungry people or 6 not-so-hungry people Prep Time: 10 min Cook Time: 20 mins […]
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Weight Loss and New Years’ Resolutions Part 2
Weight Loss and New Years’ Resolutions Part 2 By: Dr. Adrian Granite I hope you enjoyed the first part. Here are a few more tips to […]
Read more Weight Loss and New Years’ Resolutions Part 1
Weight Loss and New Years’ Resolutions Part 1 By: Dr. Adrian Granite Happy New Year! It’s that time of the year again when everyone begins their […]
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Avoiding Injury While Shoveling Snow
Avoiding Injury While Shoveling Snow By: Dr. Adrian Granite It’s December in New England. With that comes the holidays, shopping, decorating, and of course, SNOW! While […]
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