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banana steel cut oatmeal

Overnight Oatmeal

Overnight Oatmeal   Prep Time: 15 minutes Refrigerate overnight       Ingredients: 1/3 cup rolled oats (not quick-cooking or steel-cut) 1/3 cup almond milk Pinch […]

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mint chocolate chip ice cream

Mint Chocolate Chip Coconut Milk Ice Cream

Mint Chocolate Chip Coconut Milk Ice Cream   Yield: ~ 6 cups (1 1/2 quarts) ice cream Prep Time: 10 minutes Total Time: ~ 45 mins […]

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Staying Fit During the Holidays

How to Stay Fit During the Holidays

How to Stay Fit During the Holidays Dr. Sarah Leahy Granite The holiday season is my favorite time of the year. It brings along the smell […]

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Dedham Square

Welcome

Located minutes outside of Boston in Historic Dedham Square, Granite Family Chiropractic and Nutrition is a doctor’s office that specializes in quality family healthcare. With a […]

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