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Banana Almond Smoothie

Banana Almond Smoothies

Banana Almond Smoothies Servings: 2 Total Time: 5 mins Ingredients 1. 1 Medium-Sized Banana 2. 1/2 Cup Ice 3. 1 Cup Almond Milk 4. 2 Tbsp. Almond Butter   Directions: […]

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Paleo Zucchini Banana Bread

Paleo Zucchini Banana Bread

Paleo Zucchini Banana Bread Yield: 1 Loaf Prep Time: 15 min Cook Time: 40-45 mins       Ingredients 1½ cups almond flour 1½ teaspoons baking […]

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Smoky Brussels Sprout & Sweet Potato Hash

Paleo Brussels Sprout & Sweet Potato Hash

Paleo Brussels Sprout & Sweet Potato Hash Yield: Serves 4 Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes       Ingredients: – 4 slices […]

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Why I Became a Chiropractor

Why I Became a Chiropractor Dr. Sarah Leahy Granite   When I was ten years old, I jumped out of my bedroom window on the second […]

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mediterranean-pasta-salad

Gluten-Free Mediterranean Pasta

Gluten-Free Mediterranean Pasta Yield: 8 Servings Prep Time: 20 minutes Cook Time: 15 minutes       Ingredients: –          1 lb bag rice fusilli pasta –          […]

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