A. Granite
Maximize Breathing to Maximize Performance
Maximize Breathing to Maximize Performance By: Dr. Adrian Granite One of the main evaluation techniques that I do as a chiropractor is watching how people […]
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The Importance of Writing Down Your Goals
The Importance of Writing Down Your Goals By: Dr. Adrian Granite We are often hesitant to set goals for ourselves due to the fear of not […]
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Leg Pain – What Does it Mean?
Leg Pain – What Does it Mean? By: Dr. Adrian Granite Pain that is very often found amongst the CrossFit and running communities is leg pain. […]
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Vegetable Medley Frittata
Vegetable Medley Frittata By: Dr. Sarah Granite Every time we go out to breakfast I want eggs. And bacon. And coffee. My eyes scroll down to […]
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Recovery and WOD Prep – Mobility, Stretching, or Foam Rolling?
Recovery and WOD Prep – Mobility, Stretching, or Foam Rolling? Dr. Adrian Granite If one of your coaches asked what you do for recovery, you […]
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